Category Archives: All Articles

Blue Monday Solutions: the role of sleep in protecting good mental health

The COVID-19 pandemic has taken a significant toll on our mental wellbeing – that’s been well documented. But while time spent confined to our homes may be leaving some of us with low mood and bottled up anxieties, it’s important to remember how powerful sleep can be as a remedy. Monday 18th January 2021 has […]

Better Sleep Case Study: Jeffery Toomaga-Allen, Wasps and All Blacks Rugby Player

Wasps Prop, Jeffery Toomaga-Allen plays in one of the most combative positions on the rugby pitch. We caught up with the Premiership rugby player to talk sport, recovery and dealing with the “new normal”. Having played rugby at the highest level with the Hurricanes, All Blacks and, more recently, Premiership side Wasps, Jeffery Toomaga-Allen understands […]

Mammoth extends partnership with Tottenham Hotspur

Health and wellbeing company Mammoth has extended its exclusive agreement as Official Mattress and Pillow Supplier of Tottenham Hotspur. The Premier League Club made the announcement today (Monday 11 January), recognising Mammoth’s commitment to improving performance and general health. Mammoth has been a supplier of Tottenham Hotspur since 2017, after its award-winning sleep and comfort […]

Make good sleep your resolution for 2021

sleep better in 2021

Along with nutrition and exercise, sleep is one of the main pillars of our health. Getting enough high-quality sleep is vital for not only sustaining our physical wellbeing, but our mental wellbeing, too. Countless studies have shown the dangers of sleep deprivation when it comes to issues such as coronary heart disease, depression, dementia and […]

Positive Changes Ollie Devoto has taken from Lockdown

In our latest podcast, Mammoth Founder John Tuton chats to England & Exeter Chiefs centre Ollie Devoto about the positive lifestyle changes to be made from the lockdown period in England due to the pandemic. JP: Throughout the (lockdown) period, has there been anything else you’ve been able to do? OD: Yeah, I’d say that I’ve realised […]

Exeter Chiefs’ Ollie Devoto shares his top three sleep tips

During our latest podcast hosted by Mammoth Founder John Tuton, England & Exeter Chiefs centre Ollie Devoto shares his top three tips for a better night’s sleep.  JP: So in conclusion Ollie, you know we’ve talked some great things about sleep, training and recovery. Try and sum up in your own words, in between three […]