Category Archives: All Articles

How to overcome jet lag according to a Sleep Expert

To celebrate the renewal of our partnership with the British Athletes Commission (BAC), we put athletes’ questions on sleep in a Q&A to Mammoth ambassador and renowned Lecturer in Sleep Medicine at the University of Oxford, Dr Nicola Barclay, who explained how to combat jet lag when travelling in different time zones.  BAC: Obviously, a lot […]

Dr Nicola Barclay BAC Q&A: The Relationship between Sleep and Anxiety

To celebrate the renewal of our partnership with the British Athletes Commission (BAC), we put athletes’ questions on sleep in a Q&A to Mammoth ambassador and renowned Lecturer in Sleep Medicine at the University of Oxford, Dr Nicola Barclay, who explained the role sleep had in handling anxiety.  BAC: So can you now talk through […]

Make your bedroom more sleep friendly this spring

sleep sanctuary

Here’s how to turn your bedroom into a sleep sanctuary With Easter just around the corner and the clocks about to change, now’s the time to remind ourselves of the importance of a good night’s sleep. Sleep is vital for our overall health and wellbeing, impacting everything from our concentration levels and mood to our […]

Mammoth secures partnership extension with British Athletes Commission

This World Sleep Day (19 March), we’re celebrating the extension of our partnership with the British Athletes Commission (BAC).Mammoth has been an official partner of the BAC since 2012, providing guidance on sleep and exclusive member benefits on its mattresses and pillows to all UK Sport-funded athletes.The link-up has been extended for an additional year, […]

One year later: how has the pandemic impacted our sleep?

With the COVID-19 crisis dominating society for twelve months, what has the cost been to our sleep? It’s been a year since COVID-19 truly became headline news in the UK, with the first national lockdown starting in March 2020. Since then, the country has experienced brief periods of managed freedom in between extended stints of […]

It’s National Bed Month! Here are 22 facts you probably didn’t know about sleep

Join us in celebrating the many benefits of a good night’s rest National Bed Month is an annual initiative which encourages us all to remind ourselves of the importance of good sleep. From supporting our physical and mental health to improving our concentration, mood and energy levels, there are endless reasons why getting a good […]

Is cold weather good for sleep?

As we endure the coldest temperatures on record, we’re asking how the climate impacts our sleep According to the MET office, recent weeks have marked the coldest UK temperatures for 25 years, with Braemar in Aberdeenshire experiencing lows of -23C. These chilly days and nights can have an impact on every aspect of our routine, […]