Tag Archives: stephen ferris

Case Study: Stephen Ferris, Ireland and Ulster Rugby Union

Stephen Ferris

Following 106 appearances for Ulster and winning 35 caps for Ireland, retired rugby union player Stephen Ferris, 29, recognises the importance of quality sleep for injury recovery. Mammoth caught up with Stephen to find out more.   Hi Stephen, can you tell us about your rugby career? After leaving the Ulster Rugby Academy, I played […]