Tag Archives: rugby player

Exeter Chiefs’ Ollie Devoto shares his top three sleep tips

During our latest podcast hosted by Mammoth Founder John Tuton, England & Exeter Chiefs centre Ollie Devoto shares his top three tips for a better night’s sleep.  JP: So in conclusion Ollie, you know we’ve talked some great things about sleep, training and recovery. Try and sum up in your own words, in between three […]