Tag Archives: Ollie Devoto

Exeter Chiefs’ Ollie Devoto shares his top three sleep tips

During our latest podcast hosted by Mammoth Founder John Tuton, England & Exeter Chiefs centre Ollie Devoto shares his top three tips for a better night’s sleep.  JP: So in conclusion Ollie, you know we’ve talked some great things about sleep, training and recovery. Try and sum up in your own words, in between three […]

Ollie Devoto explains the Importance of Sleep As An Athlete

In our latest podcast, Mammoth Founder John Tuton chats to England & Exeter Chiefs centre Ollie Devoto about the realities of managing sleep and recovery time as a professional rugby player. JP: Just how important is good sleep for a rugby player? OD: It is absolutely vital. I think the way I look at it, […]

Better Sleep Case Study: Ollie Devoto

ollie devoto

Exeter’s talented young centre explains why playing for one of the best clubs in Europe requires him to pay close attention to his recovery. Coming from a long line of players and coaches, Ollie Devoto’s rugby pedigree was evident from a young age. Having joined Sherborne RFC at the age of 7, he quickly progressed […]