Tag Archives: devices

Why having a TV in your child’s bedroom increases their risk of weight problems

Children's health

New research claims that a TV in the bedroom can be detrimental to children’s health, thanks largely to the effect of TV on sleep length and quality. A study by University College London has produced findings which suggest that children with TVs in their bedrooms are at increased risk of becoming overweight. The study looked […]

A Good Night’s Sleep: According to Science

good night's sleep

A good night’s sleep might seem like the most subjective thing in the world, but there is actually a science behind determining how well rested you are. If you wake up feeling bright-eyed and bushy-tailed, chances are you’ll assume you slept well. You may well have done, but actually there are several tell-tale signs which indicate […]