Tag Archives: covid-19

How has COVID-19 impacted children’s sleep health?

Studies show that the sleep habits of our little ones have changed dramatically The first seven months of 2020 have been dominated by news of the coronavirus as it continues its spread around the world. This has had an unprecedented impact on almost every aspect of our lives, from health and wellbeing to work and […]

Creating a home working environment that doesn’t negatively impact on sleep

Dr Nicola Barclay, University of Oxford Sleep Scientist, and John Tuton, Mammoth Founder, discuss the importance of maintaining that divide between sleep space and workspace. This is a particularly important theme for those discovering remote working for the first time as a result of COVID-19. JT: So, I’m working from home now and finding that […]

Sleep and your immune system

Here’s why a good night’s sleep is key to avoiding illness and staying healthy Updates about the coronavirus have been dominating headlines and conversations for the last few weeks. From regular handwashing to self-isolation, we’re all taking steps to reduce our risk of contracting the virus or passing it on to others. When it comes […]