Tag Archives: Children’s sleep

6 ways to maintain a sleep routine in your house during the summer holidays

Here’s how to stop your little ones wearing themselves out this summer Every child looks forward to the school holidays. It’s a chance for them to relax after a long year at school, seeing their friends and enjoying a seemingly endless stretch of free time. But while the summer holidays can be great for kids […]

Why having a TV in your child’s bedroom increases their risk of weight problems

Children's health

New research claims that a TV in the bedroom can be detrimental to children’s health, thanks largely to the effect of TV on sleep length and quality. A study by University College London has produced findings which suggest that children with TVs in their bedrooms are at increased risk of becoming overweight. The study looked […]