Tag Archives: better sleep

Start going longer in the bedroom during National Bed Month

National Bed Month

If your night-time experience is often an anti-climax, perhaps it’s time you started packing a Mammoth in the bedroom.  Now let us qualify this innuendo with a bit of basic information. If you’ve got a bog-standard mattress in your home, chances are it’s going to give you a reasonable amount of support and comfort for […]

Uncovering the science behind sleep

sleep science

We do it every single day of our lives, almost without exception. Yet we are still only just beginning to scratch the surface of exactly why we need sleep and how it benefits us. Recent studies have shown that sleep affects every part of our lives: from concentration to weight control, memory to physical recovery. […]

Professor Jason Ellis’s Top Tips for Great Sleep

Top tips for great sleep

There are a wide a range of factors that influence the quality of our sleep. Professor Jason Ellis, the world’s first and only Professor of Sleep Science,  gives us his top tips for achieving a great night’s sleep.   The bedroom is for sleeping – your bedroom should be primarily associated with sleep. Don’t clutter […]

Case Study: Anne Dickins, World Champion Para Canoeist and Chartered Physiotherapist

Anne Dickins

We speak to Great Britain’s champion para canoeist, busy physiotherapist and Mammoth mattress user, Anne Dickins.   How did you get into para canoeing? I used to be an endurance mountain biker until I experienced a back injury in 2011, which left me with a permanently weak leg, making it impossible for me to race […]

Case Study: Danny Nobbs, Paralympian

Danny Nobbs

Having represented Great Britain in the 2008 Paralympic Games in Beijing, and with high hopes for 2016 Paralympic Games in Rio, Brazil, Danny Nobbs, 33, talks about the importance of quality sleep. When I represented Paralympics GB in the 2008 Paralympic Games in Beijing, in the F54 Javelin event, it was such an amazing experience […]

Get into bed with sleep science

Sleep science

We spend around a third of our lives asleep and it plays a critical role in our physical and mental health, yet it is very often the most neglected part of our well-being. Professor Jason Ellis, leading sleep expert at Northumbria University’s Centre for Sleep Research and Director of Sleep Science at Mammoth Technologies, answers our […]