Tag Archives: bad posture

Here’s how you can improve your posture

improving posture

No one has perfect posture. Yet there are many things that we can do to improve the way we stand, lie, walk and move in general. This can help improve health and safeguard against pain and serious injury. We take a closer look with the help of our friends at Perfect Balance Clinic. We first […]

An Introduction to posture

introduction to posture

Posture is one of those terms that we often hear people talking about. But do you actually know what posture is all about – and could you tell the difference between good posture and bad posture?  We take a closer look with the help of our friends at Perfect Balance Clinic, the experts in pain […]