Better Sleep Case study: Kelly Sotherton, Champion Heptathlete

Kelly Sotherton

As any retired athlete will tell you, caring for the body doesn’t stop when one stops competing on the track and field. We caught up with former Olympic, World, Commonwealth and European medallist Kelly Sotherton who recently bought a Mammoth to find out more about her career after athletics and how paying attention to health […]

Nathan Douglas – Great Britain Triple Jumper and Mind Coach

Nathan Douglas

Mammoth caught up with British triple jumper Nathan Douglas to talk sleep, comfort and handling the force of 15 times his own bodyweight through one knee.   Nathan, can you tell us a little bit about your background and how you got into athletics? I started athletics at the age of 7 after racing the […]

Sleep Tips to Help You Drift Off

sleep tips

According to research conducted by Opinion Matters on behalf of The Sleep Council, 70% of Brits sleep for seven hours or less each night. The study, which canvassed some 5,007 UK adults to find out more about their sleeping habits, also showed that 27% of people admitted to experiencing poor quality or quantity of sleep […]

Sleep deprivation: there’s nothing smart about missing out on sleep

better sleep

Margaret Thatcher was once quoted as saying that “sleep is for wimps” and that she required just 4 hours shut-eye a night. Along with many of the world’s high profile politicians and entrepreneurs, there has long been a consensus that achieving success requires people to stop being “lazy” and start sacrificing sleep in order to […]

Sleep has a place in every health professional’s toolkit

quality sleep

Sports scientist Dr Jonathan Bloomfield will attend his first ER-WCPT show in Liverpool this month as part his role as Human Performance Specialist for Mammoth, the experts in comfort technologies. He explains why he believes that our understanding of sleep is still in its infancy, and that the potential for improvements across the health sector […]

The expert view: How to get a good night’s sleep when you suffer from back pain

back pain

This article on achieving a good night’s sleep was contributed by Chartered Physiotherapist, Matt Donnelly, and was first published by Beds Are Uzzz, Southbourne. Did you know that over 80% of people experience back pain at some point in their life? Back pain is very common and although in most cases it is nothing serious, […]

Practitioner Interview: Perfect Balance Clinic

better sleep

Stephen Makinde is the founder and director of Perfect Balance Clinic. With seven practices across London and St Albans, Stephen and his business partner have become the latest health professionals to promote the benefits of Mammoth mattresses to their patients. Read on to find out why he believes our mattresses are effective in complementing the […]

Practitioner Interview: Rob Artingstall, Salford Red Devils

better sleep

Rob Artingstall is a Consultant Physiotherapist at the Spire Hospital in Manchester and Head Physiotherapist for Salford Red Devils Rugby League.  Rob works both in elite sport treating and rehabilitating professional athletes, and in private clinic, treating members of the public. Working across the health spectrum, he describes his work as varied and interesting. But […]

Case Study: Lynsey Sharp, European & Commonwealth 800m medallist

Lynsey Sharp better sleep

European champion and Commonwealth silver medallist, Lynsey Sharp talks to us about training 6 days a week, jet lag and targeting medals.   Can you tell us a little bit about your background? Both my parents were international athletes so from a young age I spent a lot of time around athletics tracks. I wanted […]

Case Study: Rob Hawkins, Professional Rugby Player

Rob Hawkins better sleep

“My wife and I had been struggling with a soft, saggy mattress, and everyone we spoke to raved about Mammoth as a brand. It was not just rugby players who spoke highly of Mammoth, two separate physio’ and chiropractors recommended that we consider a Mammoth mattress”   Former Bath, Leicester and Newcastle hooker Rob Hawkins […]